Search for tag: "musculoskeletal ageing"
How do you stay active?Professor Hilary Powers from the University of Sheffield explains how she stays fit, healthy and active. Taken from the free, online course The Musculoskeletal System: the Science of Staying Active…
From Online Learning
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Future Research at CIMACIMA host regular meetings where members from Sheffield, Liverpool and Newcastle can get together and listen to the latest research. At these meetings, students on the Musculoskeletal Ageing Master…
From Online Learning
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How Are National Dietary Guidelines Researched and Set?n this video, Professor Hilary Powers explains how national dietary guidelines are researched and set. Hilary is a member of the Scientific Advisory Committee on Nutrition (SACN), that advises Public…
From Online Learning
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Patients Discuss Their Dietary ChoicesIn this video, we talk to our Patients as Educators to find out what foods they eat and discover whether they have ever been given dietary advice.
From Online Learning
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How Do Dietary Needs Change Across the Lifespan?As we age, the recommended levels of nutrients that are important for our musculoskeletal health will change. In this video, Dr Vanessa Halliday explains how dietary needs shift across the lifespan…
From Online Learning
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Understanding Nutrition Information on Food PackagingPackaged foods can come with a bewildering amount of information on the packaging, and sometimes it can be difficult to tell what you’re getting. In this video, Peter explains the regulations…
From Online Learning
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Healthy Eating Advice for Musculoskeletal Health into Old AgeIn this video, Dr Vanessa Halliday summarises the key healthy eating messages for musculoskeletal health.
From Online Learning
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What Happens to the Food We Eat?The nutrients that we need to strengthen muscle, maintain stable joints and keep bones strong are all contained within the food we eat. But these nutrients often occur in complex forms which are not…
From Online Learning
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Physical Activity and the BodyCardiorespiratory fitness is a useful way to assess physical fitness and can be objectively measured using an exercise stress test or maximal oxygen uptake test (VO2max). In this video, Michael talks…
From Online Learning
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How Can We Improve Our Physical Activity Levels?Although the benefits of physical activity and exercise are widely acknowledged, many of us can struggle to meet the government recommended levels. In this video, we get some advice from Senior…
From Online Learning
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Patients Explain Their Level of Physical ActivityFor those with musculoskeletal disorders, pain can be a major barrier to physical activity. In this video, our Patients as Educators explain how they manage their physical activity levels. The…
From Online Learning
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How Does Physical Activity Affect Our Bone?A skeleton that responds to physical activity is borne out of an evolutionary necessity - breaking bones is bad for survival but so too is a heavy skeleton that would prevent us from catching prey or…
From Online Learning
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What Happens to Our Muscles When We Exercise?Muscles are integral to the way our body moves. In this video, Michael guides us through a muscle function test with our volunteer Nduka and explains the different types of muscle contractions that…
From Online Learning
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Physical Activity Across Our Life CourseIn this animation, Michael Trenell, Professor of Metabolism and Lifestyle Medicine at Newcastle University, explores how our changing environment has encouraged increasingly sedentary behaviour and…
From Online Learning
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Patients Describe the Effects of Musculoskeletal DisordersMusculoskeletal conditions are the leading cause of disability worldwide and these conditions can impact every aspect of a person’s life. In this video, people with musculoskeletal disorders…
From Online Learning
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How Does the Way We Walk Change With Age?Gait disturbances are a common medical problem in old age. After the age of 70, 35% of people have abnormal gait and after 85, gait changes are found in the majority of people. In this video, we…
From Online Learning
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