Top Tips for Beating Procrastination

From Oliver Johnson August 14, 2018

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Study Skills Hack created by 301 Academic Skills Centre.

Don't panic - procrastination is a habit that can be broken.
Spend some time reflecting on when and why you procrastinate and if there's any triggers.
Note down how you procrastinate.
Break large tasks into small manageable chunks.
Structure time around deadlines - prioritise urgent and important tasks and keep a checklist to track progress.
Plan rewards and incentives to keep you motivated.
Keep going - habits are hard to break but if you can work on a task for just an hour every day, you're making progress.

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