Welcome to episode four of how to beat digital distraction and write more, I’m Andy Tattersall and I’m Information Specialist at The School of Health and Related Research at The University of Sheffield. In this short series of podcasts I want to help you deal with the problem of digital distraction and information overload. So in this short episode we’re going to look at how we can use technology to deal with digital distraction. That might seem quite ironic to use technology to deal with issues often caused by technology such as social media.