The Musculoskeletal System
Demystify the ageing process and how our everyday behaviours and choices are likely to affect our long-term musculoskeletal health in this free course from the University of Sheffield.
01:13
How do you stay active?
04:14
Walking and Ageing
06:53
Future Research at CIMA
06:09
How Are National Dietary Guidelines Researched and Set?
05:22
Patients Discuss Their Dietary Choices
04:22
How Do Dietary Needs Change Across the Lifespan?
04:45
Understanding Nutrition Information on Food Packaging
03:24
Healthy Eating Advice for Musculoskeletal Health into Old Age
03:33
What Happens to the Food We Eat?
08:24
Physical Activity and the Body
06:06
How Can We Improve Our Physical Activity Levels?
06:04
Patients Explain Their Level of Physical Activity
06:24
How Does Physical Activity Affect Our Bone?
05:23
What Happens to Our Muscles When We Exercise?
05:12
Physical Activity Across Our Life Course
06:12
Patients Describe the Effects of Musculoskeletal Disorders
05:32
How Does the Way We Walk Change With Age?
03:47
The Burden of Musculoskeletal Ageing
08:39
Why Do We Age?
06:26
How Can We Measure Walking Gait?
05:12
Ageing Joints and Osteoarthritis
04:33
Ageing Bone and Osteoporosis
05:15
What Happens When We Walk?
03:16
The Musculoskeletal System: the Science of Staying Active into Old Age (trailer)
05:30
What is the Musculoskeletal System?
1: What is musculoskeletal health and how does it change with age?
2: How can physical activity benefit musculoskeletal health?
Demystify the ageing process and how our everyday behaviours and choices are likely to affect our long-term musculoskeletal health in this free course from the University of Sheffield.
https://www.futurelearn.com/courses/musculoskeletal
With the wealth of seemingly contradictory information in the media about healthy living, sport and ageing, this free online course will demystify the ageing process and show you how our everyday behaviours and choices affect our long-term musculoskeletal health.
https://www.futurelearn.com/courses/musculoskeletal
With the wealth of seemingly contradictory information in the media about healthy living, sport and ageing, this free online course will demystify the ageing process and show you how our everyday behaviours and choices affect our long-term musculoskeletal health.